Empower Your Midlife Journey with the Power of Community
Services
Online book club - meeting 4 times per year. Free.
2026 Dates
March 7th 4pm - 5pm ET (ZOOM)
March’s book: Women Waking Up: The Midlife Manifesto for Passion, Purpose, and Play by: Wendy Valentine
June 6th 4pm - 5pm ET (ZOOM)
June’s book: Women Rowing North: Navigating Life’s Currents and Flourishing As We Age by: Mary Pipher
September 5th 4pm - 5pm ET (ZOOM)
Book TBD
December 5th 4pm - 5pm ET (ZOOM)
Book TBD
Midlife lady meet up every other month, in person (Winston-Salem) for 2 hours. Opportunity to ground, connect, share with other women in a judgement free zone.
This will include some breathwork, possibly gentle movement, and an opportunity to genuinely connect and share. This is a time honored tradition of women gathering to support one another and be in community.
Cost is per session.
Dates for 2026 all from 1-3pm ET
February 21
April 18
June 20
August 15
October 17
December 19
Location: 1410 Plaza Drive, Winston-Salem, NC (free parking)
Limit 20 women.
Discount if you sign up for all 6 sessions. Special gift included.
Saturday, December 13th
1-3:30 PM
690 Jonestown Road, Suite 200, Winston-Salem, NC.
Journal. Reflect. Create. Reimagine.
You’re invited to a cozy, creative afternoon designed especially for midlife women ready to pause, reflect, and dream forward. Together in community, we’ll explore where we’ve been, who we are now, and who we’re becoming — one page, one vision, one spark at a time.
This is not your average craft workshop. It’s part journal of reflection, part vision board for possibility, and part scrapbook of your beautiful becoming.
Through gentle prompts, creative play, and heartfelt conversation, you’ll:
Reflect on your journey — the lessons, pivots, and wisdom of midlife
Reconnect with your sense of joy, creativity, and purpose
Reimagine your next chapter with intention and inspiration
Create a personalized “Midlife Magic Book” to take home — a visual reminder of your growth and dreams
Come as you are — no art skills needed! I’ll provide the supplies, you bring your open heart (and maybe a friend).
You’ll leave with:
A binder journal/vision book that captures your reflections and aspirations
New connections with other incredible women
A renewed sense of possibility and magic in your life
Menopause Chats on YouTube
Real women, real talk about menopause.
